Breast Health NOW !
While breast
cancer is a growing problem (a woman’s risk has jumped from 1 in 20 in the
1960’s to 1 in 8 today), knowledge is power to significantly reduce the
risk!
Established risk factors for breast cancer
have been established by the medical authorities but it is estimated that less
than 50% of breast cancer cases can be accounted for by these risk
factors!
The medical profession’s approach
regarding breast cancer in the United
States has not been focused primarily on the
issue of causation but has rather focused on the best means of early detection. A leading medical entity in Colorado has notices in
their X-ray department stating: ‘Remember, early detection is the best
protection.’ But is this really true?
While vitally important, early detection
of breast disease is known as ‘secondary prevention.’ Primary prevention is true
prevention and requires knowledge of the underlying causes of breast cancer
which can be addressed prior to early
detection if women are properly informed.
Genetic factors regarding breast cancer,
including family history and genetic markers, are important to consider
regarding predisposition and inherited tendencies. Some studies indicate that
only 5 percent of breast cancers are linked to inherited genes, like BRCA1 and
BRCA2. If this is true, then potentially 95 percent of breast cancers may be
associated with ‘epi-genetic’ (beyond genetic) risk factors which are much more
under our control!
It is important for women to consider the
findings of this new science of epigenetics which is confirming that the
choices we make can affect ‘gene expression’; this means that nutritional,
environmental and psychological factors (belief systems and emotional states)
have influence on turning genes ‘on and off’ and thus the impact of our genetic
inheritance is not set in stone.
The ‘wellness revolution’ and integrative
medicine have created new views of breast cancer causation:
- Environmental toxins
including those that biologically mimic estrogen (xeno-estrogens)
- Over-consumption of drugs and synthetic hormones,
including hormones in food
- Nutritional deficiency, unhealthy fats, being
overweight and the ‘metabolic syndrome’
- Gastro-intestinal dysfunction
- ‘Sub-clinical’ infection, including gum disease
and the role of chronic inflammation
- Stress
Personal dietary habits, stress and
environmental impact can overwhelm our natural defenses which generate
‘symptoms’. The word symptom is a Greek word which means ‘signal’ and is
literally the way the body communicates that it is in need of corrective
action. Addressing the cause of symptoms early on, perhaps years or even
decades before diagnosis of a serious condition, can often lead to the
avoidance of needless human suffering.
The good news, therefore, is that there’s
a lot that women can do proactively to promote their breast health and reduce
the risk of serious disease!
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